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Benefits Of Coconut Oil For Skin

The benefits of coconut oil for skin are numerous.

Women of the Far East have used coconut oil in their beauty regimens for centuries, but it is only recently that women throughout the world have been let it on this beauty secret. With its abundance of vitamins, proteins, and fatty acids, this natural beauty product provides numerous benefits for the skin, including hydration, softening, and protection against harmful free radicals.

When rubbed into tissues, the moisturizing oils provide a barrier from the elements, sealing in moisture.

Unlike similar natural products, coconut oil never becomes rancid, so once rubbed in, it can effectively moisturize for much longer than other organic products.

Vitamin E

Vitamin E is one of the beneficial ingredients in coconut oil. This essential vitamin is used in the growth of tissues, and it can repair damaged tissue as well. It provides hydration, and vitamin E also helps to smooth tissues. This helps to minimize wrinkles and fine lines, and it can also help even out your skin tone. In addition, vitamin E is considered to be an antioxidant that is very powerful. Antioxidants are known to work against the effects of free radicals in the body that can damage cells, including tissue cells.

Vitamin E reduces the effects of free radicals and helps to remove toxins from the body, giving you a healthier, smoother complexion.

Saturated Fats

Saturated fats, or triglycerides, provide moisture for the skin. They also help to seal in the moisture, by forming a sort of barrier that prevents the loss of hydration through the body’s pores. When this natural beauty product is rubbed into tissues, saturated fats soften and moisturize tissues to provide protection from dry skin rash issues, cracking, peeling, and drying, and they help smooth wrinkles for a younger, healthier appearance.

This amazing, moisturizing product can be taken internally as well as used externally. When coconut oil is ingested, the fatty acids work to protect tissue damage from the inside out.

Fatty Acids

In addition to triglycerides, coconut oil also contains several other fatty acids, including lauric acid, capric acid, and caprylic acid. Along with their softening and hydrating properties, these fatty acids also serve another purpose. They are naturally anti-microbial, which means that they can help prevent infections on the skin. Since bacteria can infect pores and cause pimples and other blemishes and disruptions, oil that provides protection from infection is quite beneficial for a blemish-free complexion.

Often referred to as Omega 3, 6, and 9, fatty acids (though the name is not appealing) help rejuvenate tissue. Other oils, such as Emu Oil, also contain high levels of fatty acids and have been shown to help rejuvenate tissue, accelerate wound healing, and reduce rashes and many common skin problems.

Fatty acids are also beneficial for treating certain types of nail fungus, which occurs when fungus invades the skin below nails. When coconut oil is taken internally, the fatty acids also provide benefits for the body, as they provide a boost for the immune system that can help fight off viruses and bacterial infections, including those that can affect facial and body tissues.


Coconut oil also contains several types of proteins. Proteins are the building blocks of tissues. For skin to appear healthy on the outside, proteins are needed to generate new, healthy tissue from the inside. A boost of protein can help to rejuvenate tissues, which can result in a smoother, healthier appearing complexion. The proteins contained in coconut oil provide a benefit for skin when the product is rubbed into skin or taken internally.