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Apple Cider Vinegar As A Home Remedy For Hair Loss

Apple cider vinegar is used widely for many home health remedies, including treatment for hair loss. There are some causes of hair loss, such as male pattern baldness, that treatments such as apple cider vinegar can’t help. However, there are numerous other causes of hair loss, such as severe dandruff, ringworm, and seborrheic dermatitis, which can be helped by using vinegar.

Severe Dandruff

Dandruff is the shedding of skin cells, and a mild case of dandruff typically does not affect hair growth or cause hair loss. However, a severe case of dandruff can disrupt the growth cycle of hair, leading to hair loss that is usually temporary. An overly oily scalp is one of the main causes of dandruff, as the naturally occurring scalp oil, called sebum, can clog the hair follicles. This causes an immune system response that results in the overproduction of skin cells, further clogging the hair follicles. If the follicles are clogged or inflamed, they will not produce hair, which leads to hair loss. The flaking associated with dandruff results from clumps of dead skin cells and oil being shed.

Apple cider vinegar can help with dandruff by reducing the amount of excess oil on the scalp. The scalp, as with the rest of the skin on the body, is mildly acidic, with a pH balance of around 5. Many shampoos contain deep cleansing agents that strip the hair of all of its natural oils in addition to making the scalp more alkaline. The scalp’s natural response is to produce more oil, which can lead to an overproduction of sebum. Because vinegar is naturally acidic, it can restore the pH level of the scalp to normal, which will enable the scalp to produce oil at normal levels.


Neither a worm nor a parasite causes ringworm, it is a fungal infection. Ringworm can affect the skin on any part of the body. On the scalp, it is referred to as tinea capitis. Ringworm on the scalp infects hair follicles, causing the existing hair to break off and preventing new hair from growing. As ringworm spreads, bald spots can appear on the scalp. Fungus do not grow well in acidic conditions, so increasing the acidity of the scalp by applying apple cider vinegar to the affected areas, will kill the fungus and end the spread of the infection.

Seborrheic Dermatitis

Seborrheic dermatitis is a skin condition that causes itching and inflammation. On the scalp, it can cause patches of irritated skin, including the hair follicles. Hair follicles that are inflamed are less likely to produce hair, which can lead to temporary hair loss patches of scalp affected by seborrheic dermatitis. One of the main causes of seborrheic dermatitis is the overproduction of a type of yeast, malassezia. This yeast is found naturally on the scalp, but on overproduction of oil, which the malassezia feed on, can also cause an overgrowth of the yeast. Apple cider vinegar will reduce the production of oil by restoring the pH levels of the scalp, which will limit the amount of food the yeast has. In addition, the growth of the yeast is inhibited by the acidic nature of vinegar, which will also help to restore the scalp to normal conditions.