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How Often To Wash your Hair?
 
Genrally washing your hair daily is sufficient for normal hair types and with regular hair shampoo.  For dry, such as black or African American hair, shampooing everyday may dry-out follicles and scalp.
 
Alternating shampoos is recommended.  If you have particularly dry hair, you may want to use a moisturizing shampoo every other day.  The one exception is if you have dermatitis.  Dermatitis is usually the result of excess sebum - hair oils - and may require a shampoo that regulates sebum - or you may need to shampoo twice per day for control.
 
Everyday we put a tremendous wear on our hair. The sun, wind, elements, chlorine, heat drying and even hormones can deplete hair of vital nutrition that the root of the hair needs to grow. Remember that hair, skin and fingernails are the 3 fastest growing cells on the body and today's diet is just not getting it done!
 
In addition to Hair Vitamins we recommend vitamin shampoo. it can be used as a daily shampoo or it can be rotated with other shampoos such as emu oil shampoo (that provides the vital essential acids also known as omega 3's) or it can be rotated with Folli-cleanse, a deep cleansing shampoo that helps to cleanse the root of the hair.
 
This is extremely important and should be done on a regular basis. Vitamin shampoo provides hair with vitamin precursors so that your hair gets the basic building blocks for making a great hair.
 
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